I’m not one to typically give high marks on reviews, however, I’m very happy with this IFAK. I am a Paramedic with nearly 20 years of EMS experience, so I know what kinds of supplies make a difference in saving a life from critical injuries. This IFAK has almost everything I wanted included in it; the almost is the only reason I am giving it a 4 star review instead of 5 stars. As the lead instructor for a Paramedic program and certified instructor in other disciplines as well, I believe that a 5 star IFAK should include 2 CAT tourniquets and some hemostatic gauze for wound packing. I would absolutely recommend this product, but encourage purchasing the additional supplies that I have mentioned to add into this setup. Better to have it and not need it, than to need it and not have it!